Assessment Topics

  • What is your relationship with breakfast (starting the day)
  • What best describes your food selection (quality)
  • When, how much and how often do you eat (quantity and duration)
  • Describe your sleep
  • Describe movement throughout the day
  • Describe your physical workout routine
  • How do relax
  • How organized are you
  • How do you believe in self-efficacy
  • What’s your relationship with doctors
  • How tuned in are you to current events
  • Reading habits
  • Caregiving
  • What are doing to improve your professional situation
  • Describe your relationship with nature (including improvement efforts)
  • Describe your close relationships
  • How would describe your interactions with strangers you encounter
  • Describe your civic life (formal)
  • Describe your volunteer life
  • Do you smoke
  • Do you drink
  • Do you do drugs
  • What is your prescription drug routine (including opioids)
  • Do you gamble